What is Facial Yoga?
Facial Yoga combines beauty, fitness, wellness and holistic living. We teach techniques and exercises to tone and stimulate the 57 muscles in your face and neck in order to lift, sculpt and tighten. Facial Yoga is entirely natural and the techniques we use are non invasive. Facial Yoga also puts great emphasis on relaxation and wellbeing techniques to calm the mind and de-stress the body.
How does it work?
We combine facial exercise, facial massage, facial acupressure and facial relaxation to give safe, anti-ageing results. Just as our body needs regular exercise to stay toned and firm, so too do the muscles in our face and neck; if these muscles are lifted and firmed, the skin attached to these muscles is also lifted and tightened, which irons out those fine lines and wrinkles, leaving your face feeling healthy and radiant.
Facial Yoga works all three layers of the skin which increases blood circulation. This in turn nourishes, and brings more oxygen to the upper layer of skin, leaving you with a glowing and healthy complexion. Facial Yoga uses massage techniques to stimulate the skin’s natural plumping agents, the Collagen and Elastin, and also improves lymphatic drainage, helping to remove the debris and toxins from your face and neck. To understand Facial Yoga in more detail, take a look at the links at the bottom of this page.
How regularly do I need to do it and how quickly will I see results?You will see and feel some difference straight away. Your muscles will feel they have had a work out and your face will look more energised and glowing. Of course every face is different but generally speaking you will notice a long-term improvement in your face and neck after 2 weeks. After 2-4 months, you will notice you have less fine lines and wrinkles and you are carrying less tension. After 6-9 months you should look and feel noticeably younger and more relaxed.
Why become a member of Luminous Facial Yoga?
Luminous Facial Yoga is a membership website, focused on all things related to the health of your face. Annual membership is just £29.99 per year, the price of a takeaway coffee a month!
You’ll have access to a curated library of tutorials and routines to teach you to lift, tone and sculpt your face at home, and we add to this on a monthly basis to keep you motivated and your muscles challenged.
Membership gives you:
You’ll also have access to:
Become a member for £29.99 per year