Rooted in ancient indian traditional techniques, Shifty Eyes works the muscle that runs all around the eye, toning sagging skin and reducing crow’s feet. It also works and strengthens the optic nerve.
Another great exercise to lift and firm your cheeks, reduce wrinkles and boost circulation to give you smoother and healthier looking cheeks, and it really couldn’t be simpler!
A great little exercise you can do anywhere to firm, tone and lift the brows.
This technique is good for reducing the lines between the nose and the corner of the mouth, as well as the lines between the corners of the mouth down to the chin. It’s also a great tension reliever.
A great exercise to reduce those frown lines between your eyebrows that we like to call the ‘number 11 lines.’
Plump and firm your lips with Kiss The Sky. The technique also firms up and relaxes tension in the jaw, and tones the neck area.
Many of us dread sagging skin under the skin and the appearance of jowls as we age. This simple exercise firms and tones the area under your chin, banishing saggy skin and jowls!
The clue is in the name! As you move through this exercise, you’ll be hitting on a number of acupressure points which are said to have various healing properties. We often hold a lot of tension in our jaw and releasing this…
Hamster Cheeks will give you nice firm cheeks by lifting and toning the cheek muscle which also reduces fine lines and wrinkles in the cheek area. Ensure you take heed of our tips if you are worried you are creating fine lines…
This exercise helps train your forehead to stay still and helps you learn to express yourself through your face without creating unnecessary lines on your brow. It also helps reduce those ‘number 11’ lines between our eyebrows, tightens the appearance of…