A full face and neck gua sha routine to aid lymphatic drainage, brighten complexion, and tone the face
Catch up on this live class which tackles forehead lines, crow’s feet, and sagging brows
A full face routine with extra focus on firming and toning cheeks and banishing those dreaded jowls!
A quick and easy introduction to facial gua sha
A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension
Lift and tone your neck, jaw and face with this simple massage technique
Learn how to use your crystal roller to best effect to boost your lymphatic drainage system, circulation and gently tone and lift your face
A simple but effective exercise to give you a glowing and healthy looking complexion. The downward pinching motions stimulate the muscle under the skin, boosting the production of collagen and elastin, aiding circulation which all results in firmer, healthier looking cheeks. …
Another great exercise to lift and firm your cheeks, reduce wrinkles and boost circulation to give you smoother and healthier looking cheeks, and it really couldn’t be simpler!
Great for… Relaxing the muscle and boosting blood flow, which aids the production of collagen & elastin No of reps Repeat for a minute Tips Apply more pressure in the upwards motion and take care not to drag the skin as you……