A full face and neck gua sha routine to aid lymphatic drainage, brighten complexion, and tone the face
Catch up on this live class which tackles forehead lines, crow’s feet, and sagging brows
A quick and easy introduction to facial gua sha
A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension
Lift and tone your neck, jaw and face with this simple massage technique
A five minute quick fix for puffy eyes using a combination of face massage and gua sha. Do this daily to help remove bags and excess fluid under the eyes.
Learn how to use your crystal roller to best effect to boost your lymphatic drainage system, circulation and gently tone and lift your face
A great little exercise you can do anywhere to firm, tone and lift the brows.
The skin around our eye area is very fragile as it is tissue thin. This very gentle exercise uses gentle tapping motions to improve lymphatic drainage (removing toxins from the eye area), increase blood flow, relax the muscle around the eye and…