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Focus On

Tutorials or excercises to focus on different parts of the body

Focus On

Tutorials or excercises to focus on different parts of the body

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face yoga exercise massage workout routine

Ten Minute Lower Face Workout

This ten minute lower face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your mouth, jaw and neck. If you can manage to do this routine everyday,…

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