A quick lower face workout when time is short to work out cheeks, mouth, jaw and neck
A quick five minute workout for your upper face (eyes, forehead, cheeks) for when you are short on time but don’t want to miss your face yoga!
Check out our recent live class which focuses on exercise to tackle the cheeks, the mouth, jaw and neck
A full face routine with extra focus on firming and toning cheeks and banishing those dreaded jowls!
A quick and easy introduction to facial gua sha
A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension
Lift and tone your neck, jaw and face with this simple massage technique
This ten minute upper face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your eye area, cheeks and forehead. If you can manage to do this routine…
A great exercise to tone many of the lower face muscles, reducing fine lines around the mouth, the lines between the nose and corners of our mouths, lifting and firming cheeks, and finally, it also tones the jaw and neck area. So…
A simple but effective exercise to give you a glowing and healthy looking complexion. The downward pinching motions stimulate the muscle under the skin, boosting the production of collagen and elastin, aiding circulation which all results in firmer, healthier looking cheeks. …