A routine to lift, firm and tone the jaw, chin and neck
A quick lower face workout when time is short to work out cheeks, mouth, jaw and neck
Check out our recent live class which focuses on exercise to tackle the cheeks, the mouth, jaw and neck
A quick and easy introduction to facial gua sha
A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension
Lift and tone your neck, jaw and face with this simple massage technique
This ten minute lower face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your mouth, jaw and neck. If you can manage to do this routine everyday,…
Tone up that double chin and sagging jaw with this easy to follow technique.
Banish those turkey necks! A two part technique to aid lymphatic drainage and tone and sculpt the neck and jaw.
A great exercise to tone many of the lower face muscles, reducing fine lines around the mouth, the lines between the nose and corners of our mouths, lifting and firming cheeks, and finally, it also tones the jaw and neck area. So…