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face yoga exercise massage

The Lion

A great tension-relieving technique that will leave you feeling energised and rejuvenated. It’s also a fun one to do! Keep an eye on our tips to ensure you don’t create forehead lines as you exhale.  

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relaxation face yoga exercise massage

Relaxation technique

This wonderfully gentle exercise relaxes all the muscles in your face, reducing the tension that builds up throughout the day, and preventing those deep set lines and wrinkles from making an appearance.  

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