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Target your cheeks

Target your cheeks

cheeks face yoga

Say goodbye to jowls! Keep your cheeks looking healthy, toned and glowing with these techniques designed to firm up the muscles, stimulate the natural plumping agents in the skin and boost circulation.

If you are new to facial yoga, you may want to look at our step-by-step guide Let’s Get Started before you attempt these exercises.

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Lower Face Workout

Five Minute Lower Face Workout

A quick lower face workout when time is short to work out cheeks, mouth, jaw and neck  
upper face yoga workout

Five Minute Upper Face Workout

A quick five minute workout for your upper face (eyes, forehead, cheeks) for when you are short on time but don’t want to miss your face yoga!  
jaw face yoga exercise massage

Lower face workout (30 mins)

Check out our recent live class which focuses on exercise to tackle the cheeks, the mouth, jaw and neck  
cheek face yoga exercise massage

Live Class 14th April – focus on jowls and cheeks

A full face routine with extra focus on firming and toning cheeks and banishing those dreaded jowls!  
facial gua sha

Full face gua sha routine

A quick and easy introduction to facial gua sha  
self massage face yoga

15 step self-massage routine

A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension  

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