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Target your eyes

Target your eyes

Eyes face yoga

As we age, our eyes are prone to fine lines and wrinkles as the skin around them is tissue thin. These techniques will firm up your eye area and help eliminate fine lines and wrinkles, bags and hollows.

If you are new to facial yoga, you may want to look at our step-by-step guide Let’s Get Started before you attempt these exercises.

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upper face yoga workout

Five Minute Upper Face Workout

A quick five minute workout for your upper face (eyes, forehead, cheeks) for when you are short on time but don’t want to miss your face yoga!  
facial gua sha

Full face gua sha routine

A quick and easy introduction to facial gua sha  
self massage face yoga

15 step self-massage routine

A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension  
face yoga exercise massage

Pinch the Neck and Face

Lift and tone your neck, jaw and face with this simple massage technique  
face yoga exercise massage routine

Ten Minute Upper Face Workout

This ten minute upper face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your eye area, cheeks and forehead. If you can manage to do this routine…
face yoga for puffy eyes

Quick fix for puffy eyes

A five minute quick fix for puffy eyes using a combination of face massage and gua sha. Do this daily to help remove bags and excess fluid under the eyes.  

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