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Target your mouth

Target your mouth

Mouth face yoga

Gravity and expressions take their toll on our mouth area as we age. These techniques will help combat those signs of ageing and leave you with plump lips and a much firmer mouth area.

If you are new to facial yoga, you may want to look at our step-by-step guide Let’s Get Started before you attempt these exercises.

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Lower Face Workout

Five Minute Lower Face Workout

A quick lower face workout when time is short to work out cheeks, mouth, jaw and neck  
jaw face yoga exercise massage

Lower face workout (30 mins)

Check out our recent live class which focuses on exercise to tackle the cheeks, the mouth, jaw and neck  
self massage face yoga

15 step self-massage routine

A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension  
face yoga exercise massage workout routine

Ten Minute Lower Face Workout

This ten minute lower face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your mouth, jaw and neck. If you can manage to do this routine everyday,…
mouth face yoga exercise massage

Tongue Twister

Reduce fine lines and wrinkles around your mouth by working out the muscle that circles your lips…  
face yoga exercise massage

Marionette Lines

This technique is good for reducing the lines between the nose and the corner of the mouth, as well as the lines between the corners of the mouth down to the chin. It’s also a great tension reliever.  

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