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Target your neck

Target your neck

Neck face yoga

Banish turkey necks with these simple techniques that will tone and firm up your neck as well as improving your lymphatic drainage system.

If you are new to facial yoga, you may want to look at our step-by-step guide Let’s Get Started before you attempt these exercises.

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Lower Face Workout

Five Minute Lower Face Workout

A quick lower face workout when time is short to work out cheeks, mouth, jaw and neck  
jaw face yoga exercise massage

Lower face workout (30 mins)

Check out our recent live class which focuses on exercise to tackle the cheeks, the mouth, jaw and neck  
facial gua sha

Full face gua sha routine

A quick and easy introduction to facial gua sha  
self massage face yoga

15 step self-massage routine

A fifteen step self-massage routine which is perfect for relaxing the head and neck and releasing tension  
face yoga exercise massage

Pinch the Neck and Face

Lift and tone your neck, jaw and face with this simple massage technique  
face yoga exercise massage workout routine

Ten Minute Lower Face Workout

This ten minute lower face workout is a great place to start your facial yoga journey. The routine takes you through a variety of exercises that work on your mouth, jaw and neck. If you can manage to do this routine everyday,…

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