Lymphatic drainage and toning and lifting the neck and jaw area, preventing turkey necks.
No of Reps
Sweep down the neck between 5-10x
Hold the jutting out of the lip position for between 20-30 seconds
Don’t drag the skin and keep your touch light for sweeping down the neck
Why become a member of Luminous?
Subscribing to Luminous will give you access to a wealth of curated tutorials and routines to help teach you to lift and tone every part of your face. You can filter by face part to target specific areas, or try the full routines. We add new techniques and routines to the site regularly as it is important to mix up the exercises you do to keep your muscles challenged.
We do monthly online live classes which will help keep you motivated as well as ensuring you are doing the techniques correctly.
Head to the ‘Become a Member‘ page to learn more about the benefits and cost of membership!